Transform your body and mind with personal training
PERSONALISED TRAINING PROGRAMS FOR ALL FITNESS LEVELS
Lose weight,boost strength, and improve your overall physique with certified coaching and a supportive community.
About Fit Theory
move.connect.Transform
Vision:
To be the most trusted and empowering fitness community in the city, delivering world-class coaching in CrossFit, Olympic lifting, gymnastics, and endurance training, creating a space where every individual, from beginner to elite athlete, transforms their life through movement, connection, and confidence.
Mission:
Our mission is to empower individuals to live stronger, healthier, and more confident lives by delivering expert, scalable CrossFit coaching rooted in proper movement. We create a fun, inclusive environment where every workout builds not just fitness, but lasting community connections that inspire growth inside and outside the gym.
SERVICES OVERVIEW:
Personal Training (1-on-1)
“Get a customized workout plan with focused guidance to achieve your fitness goals faster.”
Online Fitness Coaching
“Train anywhere with expert coaching and personalized plans delivered straight to your device.”
Weight Loss & Muscle Gain Programs
“Transform your body with scientifically designed programs for fat loss or muscle building.”
Functional Fitness & Mobility
“Improve strength, flexibility, and daily performance with functional movement training.”
TESTIMONIALS : What Our Clients Say
“Fit Theory helped me lose weight the right way. The workouts are practical, and the trainer keeps me accountable every week!”
Sneha
Designer
“I was nervous to start, but the personal attention and encouragement made all the difference. I feel stronger and more confident every day.”
John Doe
Doctor
“I was nervous to start, but the personal attention and encouragement made all the difference. I feel stronger and more confident every day.”
Rohit
Tutor
“I used to struggle with motivation. Now fitness feels like a habit. The sessions are fun, and I can actually see progress!”
Mehak
Athlete
getting started is easy:
Book Your Free Trial
Schedule a free trial session to experience our training style and see how we can help you reach your goals.
BOOK CALL HERE
Get a Personalized Plan
After your trial, we design a customized fitness plan tailored to your body type, goals, and lifestyle.
train.transform.repeat
Begin your journey with expert guidance, consistent motivation, and measurable progress every week.
Training Rates
rS.2,299
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
Rs.3,499
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
Rs.4,499
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups